In 100 g (Grams) of Oil, flaxseed, contains added sliced flaxseed there is 0.68 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Oil, flaxseed, contains added sliced flaxseed.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Oil, flaxseed, contains added sliced flaxseed

Oil, flaxseed, contains added sliced flaxseed is a type of Fats and Oils. The most significant nutrients in Oil, flaxseed, contains added sliced flaxseed are listed below.

Water	0.16 g	0.16%
Energy (calorie)	878 kcal
Energy (joule)	3675 kJ
Protein	0.37 g	0.37%
Total lipid (fat)	99.01 g	99.01%
Ash	0.07 g	0.07%
Carbohydrate, by difference	0.39 g	0.39%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.34 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	27 mg	0.03%
Potassium, K	31 mg	0.03%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.31 mg
Copper, Cu	0.067 mg
Manganese, Mn	0.141 mg
Vitamin E (alpha-tocopherol)	0.71 mg
Tocopherol, beta	0.57 mg
Tocopherol, gamma	33.38 mg	0.03%
Tocopherol, delta	0.81 mg

Nutrients in Oil, flaxseed, contains added sliced flaxseed